Farewell 2020. Hello, 2021!

 The end of any year brings an assortment of emotions.  With all that has happened throughout 2020- and it has been a lot, watching the year closeout warrants a humungous…

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Surviving Suicide Loss

Every disease doesn’t always solely affect the individual diagnosed with it; it can also impact that person’s complete circle of family and friends.  The same is true when someone dies…

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Podcast Interview: Women In-Depth

I'm so pleased to share the conversation I had with my colleague, Dr. Lourdes Viado, on her podcast, Women In-Depth. In the episode, we discuss: What self-harm looks like. (7:06)…

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The Honey Be Podcast – Episode 038: “Promoting Resilience”

In this episode, I share valuable information about how resilience is developed in a child and ways that adults can promote/enhance a youth’s innate resilience after adversity. Resources: The Science of…

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